Dancers drinking several glasses of wine? No problem- the calories can be burned! All you need is the ultimate fitness machine- a ballsack- the more you kick it, the bigger it grows and the more force you exert kicking it! My friend Jasmine and I give our fitness equipment the double treatment- me in rock hard pointy shoes, her in barefeet, neither of us sparing the blows- after all, we have lots of calories to burn...Our model happens to be quite useful, though he is a little long in the tooth.Note: There is no warm up here. Hard kicks all the way from Part one to Part three.Category: BALLBUSTING, BALL KICKING, CBT.
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